One to One Training

Core Coach offers one to one training sessions which allows you to achieve fitness goals that you may be struggling to achieve by yourself. Alistair is on hand to offer professional support and guidance for you to successfully reach your personal goal(s).

 One to one training is beneficial because it:

  • Offers a professional service

  • Focus’ on your unique requirements 

  • Gives tailored programmes to suit your needs

  • Motivates you to achieve your goals

  • Teaches you new skills 

  • Allows you to identify with what you do and do not enjoy

  • Educates you on your nutritional needs (Remember: This is the most important part of achieving any weight management goal)

The aim of a one to one session is to primarily focus on what YOU want to gain and achieve, you are the most important person within the session!

To arrange a session, contact Alistair directly on 07521284378 or email [email protected]

REFER A FRIEND FOR A ONE TO ONE SESSION AND GET A FREE ONE TO ONE SESSION FOR YOURSELF!