Kids Fitness

After a huge media burst about childhood obesity being at its highest ever level we decided to start children fun fitness classes! 

IMG_0648Shocking figures show that 1 in 3 children in the local and surrounding area
are identified as obese by the time they reach 11 years old! With this in mind we wanted to step in and help make a change, offering guidance for a happy and healthy lifestyle to yougster’s ages 5-11.

We are bringing a fun new approach to fitness by incorporating various games and activities to get children moving and exercising whils
t most importantly – having fun! They will learn about themselves whilst developing important life skills such as confidence, team building, focus, self-control, courage, strength, balance and so much more.

We include a mixture of various sporting activities such as handball, football, dodgeball, boxercise, martial arts and much more! Our aim is to give children the opportunity to try sports they might not have had the chance to try before whilst keeping familiar sports incorporated to ensure they feel comfortable.

IMG_0653Classes are run by Alistair and Claire, fully qualified, DBS checked professionals both with past and present experience working with children of all ages.

Classes run weekly and cost just £4 per child (Pay as you go), however will be limited to 20 places per session to ensure quality of work, therefore we do advise calling Alistair on 07521284378 to secure your child’s place.

Please note: parents/guardians must fill out a screening form for their child before participation. This can be done upon arrival at their first class.